Dynamic Nutrition

CLA

Conjugated Linoleic Acid (CLA), is a naturally occurring free fatty acid found mainly in meat and dairy products, in small amounts. 

CLA is research proven to build muscle, reduce body fat, and induce an optimum cellular environment for improved health!

CLA occurs naturally in foods such as milk, cheese, beef, and lamb as well as many processed foods.

CLA has been the subject of a variety of research in the past several years, and findings also suggest that some of the other benefits of CLA include the following:

• May increase metabolic rate -- This would obviously be a positive benefit for promoting normal thyroid function.
• May help decrease abdominal fat.
• May enhance muscle growth -- Muscle burns fat, which also contributes to increased metabolism, which is useful in weight loss and management.
• Helps maintain normal cholesterol and triglyceride levels.
• Helps maintain normal insulin levels.
• Helps make it easier to control weight.
• Enhances immune system -- Enhancing the immune system's ability to function properly is a positive benefit.